Idea Wellness – Sheraton
Idea Wellness
Services / Programs
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Athletes Program
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Box & Burn
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BOXING
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Cardio
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Conditioning
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Core
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CrossFit
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Fitness Camps
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Fitness Training
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Flexibility
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Functional Training/Group Training
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Gainz +
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Gymnastics
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KICKBOXING
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Lifting
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Mobility
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On-Site Personal Training
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Online Coaching
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Online Nutrition
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Resistance (Full Body)
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Resistance (Upper or Lower + Core)
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Strength
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Yoga
Eligible For
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Advanced
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Beginners
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Intermediate
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Juniors
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Seniors
Access
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Everyone