FIT AVENUE.

F45 Training – Sodic West

F45 Training is a global fitness community specializing in high-intensity group workouts that are fast, fun, and results-driven.

The F stands for Functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time of sweat-dripping, heart-pumping fun

Join the F45 family by visiting one of our studios in Sodic West or New Cairo and experience what makes us different.

Services / Programs

  • Cardio

  • Hybrid

  • Resistance (Full Body)

  • Resistance (Upper or Lower + Core)

Eligible For

  • Advanced

  • Beginners

  • Intermediate

Access

  • Everyone

Installment Options

Closed
10:00 am - 11:00 am
  • Monday 7:00 am - 8:00 pm
  • Tuesday 7:00 am - 8:00 pm
  • Wednesday 7:00 am - 8:00 pm
  • Thursday 7:00 am - 6:00 pm
  • Friday 10:00 am - 11:00 am
  • Saturday 9:00 am - 11:30 am
  • Sunday 7:00 am - 8:00 pm

All the time ranges are in local time

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