F45 Training – Sodic West
F45 Training is a global fitness community specializing in high-intensity group workouts that are fast, fun, and results-driven.
The F stands for Functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time of sweat-dripping, heart-pumping fun
Join the F45 family by visiting one of our studios in Sodic West or New Cairo and experience what makes us different.
Services / Programs
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Cardio
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Hybrid
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Resistance (Full Body)
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Resistance (Upper or Lower + Core)
Eligible For
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Advanced
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Beginners
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Intermediate
Access
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Everyone